Yoga40 1.0.5
Device: iOS Universal
Category: Healthcare & Fitness
Price: $3.99 -> $2.99, Version: 1.0.5 (iTunes)
Description:Yoga will transform your life…for the better!
We will show you how to practice yoga with mindfulness and breath awareness. We will also help you to develop the healthy habit of daily yoga practice. This can be accomplished in as little as 10 minutes a day for 40 days.
Yoga40™ is an instructional app to help you develop the healthy habit of daily yoga practice. Yoga40™ will guide you to reach higher levels of physical vitality and mental clarity, and is a gentle yet highly effective way to stay fit. This app is suitable for varying degrees of fitness, experience, and flexibility.
Yoga40™ contains step-by-step instructional videos for postures, breathing exercises, and meditation.
Yoga40™ App Features:
• Traditional Yoga Postures
• Breathing (Pranayama)
• Relaxation and Body Awareness (Meditation)
• Well Being Assessment
• Yoga Practice Calendar
• Yoga Daily Reminder
• Website and Blog for Yoga Support
Yoga40